April 12th, 2025
At The Dental Project, we believe that the foundation of a healthy smile is healthy gum condition. One of the most frequently occurring oral health issues we treat is Gingivitis, the initial phase of gum disease. If you experience bleeding gums when brushing or flossing, you need to act before the problem progresses to something worse.
Let's define Gingivitis, learn what causes it, and most importantly—how you might cure and prevent it.
What is Gingivitis?
An inflammation, reddening, swelling, and bleeding of the gum tissues is the result of gingivitis, a moderate but serious form of gum disease. A frequent perpetrator is the build-up of plaque, a thin film of bacteria that covers teeth and gums and leads to cavities. The plaque can progress to tartar if you do not brush and floss sufficiently, which irritates and inflames your gums.
Even though gingivitis is common and tends to be asymptomatic in the beginning, it can lead to periodontitis, a late and irreversible gum infection that might result in the loss of teeth, if it is not treated.
What Causes Gingivitis?
Gingivitis is most often caused by not getting enough dental care. But a few other things may make your risk higher:
- Inadequate dental hygiene routine
- Addiction to tobacco products
- Menopause and other hormonal shifts
- Inadequate nutrition, particularly vitamin C deficiency
- Degenerative illnesses, such as diabetes
- Some drugs that weaken the salivary glands
- Braces or dentures that don't fit properly
Finding the root cause is a very important part of making a good treatment plan.
Signs and Symptoms of Gingivitis
If you find it early, it can make all the difference. To be on the lookout for these signs:
- Gums that bleed, especially when you brush or floss
- Red, swollen, or painful gums
- Constantly having bad breath
- Loss of gum line
- Gums that are soft or swollen
If you have any of these signs, you should make an appointment at our center to be checked out by a professional.
How Our Dental Clinic Helps You Cope with Gingivitis
At The Dental Project, we offer personalized, in-depth care in order to help you control and win the battle with Gingivitis. Let's go over all the ways we can work together:
1. Professional Dental Cleaning
Our experienced and professional hygienists conduct full-mouth debridements to eradicate the plaque and tartar that has accumulated, except for the areas inaccessible to your toothbrush. This stands out as the most crucial and perhaps the only step to avert gingivitis attack.
2. Oral Hygiene Guidance
Instruct you on the right techniques of brushing and flossing of your teeth and identify the suitable dental products and also explain to you about your responsibilities at home on a regular basis.
3. Tailored Treatment Plans
There may be instances that we would require either a mouth rinse that has antibacterial properties or another type of cleaning that can aid in the reduction of chronic swelling or inflammation or even in its management. We would definitely ensure that your braces, dentures or retainers are all properly fitted as they could otherwise be a cause for irritation to your gums.
4. Patient Education
The expression "knowledge is power" is so accurate. We can link up the dots between periodontitis, systemic health, and so forth; therefore, you will be able to know that conditions like diabetes or cardiac diseases are also linked with gum disease.
What You Can Do at Home
Along with regular visits to our clinic, here are key steps you can take at home to manage and prevent Gingivitis:
- Brush twice a day with a soft-bristled toothbrush and fluoride toothpaste.
- Floss daily to remove plaque between teeth and under the gumline.
- Use an antiseptic mouthwash to reduce bacteria and freshen breath.
- Eat a balanced diet rich in vitamins and minerals—especially vitamin C.
- Avoid smoking or chewing tobacco, which significantly increases your risk of gum disease.
- Stay hydrated, as saliva naturally helps wash away bacteria.
When to See a Dentist
Your gums should not be bleeding; it's not normal and is never "just from brushing too hard." Even if you don't feel any pain, your gums may be swollen or infected if you have gingivitis.
Make an appointment with us right away if you're overdue for a dental cleaning or if you notice any signs. Getting involved early is important to stop damage from becoming permanent.
Can you get rid of gingivitis?
Yes! The good news is that Gingivitis can be completely cured with professional dental care and better mouth health. After starting treatment, most people notice a big difference in just a few weeks.
At The Dental Project, we've helped a huge number of people get their gums healthy again and feel good about themselves again.
Set up your appointment right now.
We can help you if you're worried about gum disease, your gums are bleeding, or you just want to keep your smile healthy. Our caring staff is committed to giving you the best dental care in a nice, relaxed setting.
Let's make sure you always have a white smile and strong gums.